Monday, July 16, 2012

1st day of training

So I have a 16 week training plan..and today is day #1.  Run 3 miles.  Did it on a treadmill at the gym after I drank way too much coffee, but still got it done.  Note to self, drink coffee..wait longer before running. 
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1 comment:

  1. UnknownJuly 16, 2012 at 10:28 AM

    A handy lesson for when you do any long runs... Do you have a plan for how you'll train over the 16 weeks?

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